BMI Calculator Description:
The BMI (Body Mass Index) calculator is a tool designed to estimate an individual’s body fat based on their weight and height. It is widely used by healthcare professionals as a screening tool to assess whether a person is underweight, normal weight, overweight, or obese.
BMI & Calorie Calculator
Underweight (BMI < 18.5):
- Being underweight may indicate malnutrition or other health issues.
- Consequences may include weakened immune system, osteoporosis, and fertility problems.
Normal Weight (BMI 18.5 – 24.9):
- Falling within the normal BMI range suggests a healthy weight.
- Individuals in this range generally have a lower risk of developing weight-related health issues.
Overweight (BMI 25 – 29.9):
- Being overweight may increase the risk of developing various health problems, such as type 2 diabetes, high blood pressure, and heart disease.
- It’s advisable to adopt lifestyle changes, including dietary modifications and increased physical activity, to achieve a healthier weight.
Obese (BMI ≥ 30):
- Obesity significantly increases the risk of serious health conditions, including heart disease, stroke, type 2 diabetes, and certain cancers.
- Management typically involves comprehensive lifestyle changes, including diet, exercise, and sometimes medical intervention.